When you enter the world of natural medicine, you have to be prepared to take pills. Organic, natural, healthy, but still pills. This is because you are deficient in something. There is no way that you live on this earth, live in this environment and eat this food, and be completely healthy without taking pills.
Read MoreOne of the words that I most use in my practice, besides the phrase "Are you kidding?", has to be deficiency. So what does it actually mean?
Read MoreOne thing I see day in and day out is that each person knows their body better than anyone, even their doctor. Yet they will tell me they have a diagnosis, are receiving treatment for the diagnosis, and still feel that their body is not "right". We need to realize that our doctor is our advisor, not an infallible clinical textbook and I am sure they would be relieved if we stopped seeing them this way as well.
Read MoreWhat I find myself missing is the silence and the time outs that were an inherent part of my earlier life; my life before cell phones, e-mails, texts, twitters, and the general oppressive and compulsive nature of technology. After I came back from a vacation, I found myself not answering my cell phone, not returning messages, not turning on my computer and generally craving being outdoors and unplugged. And an interesting thing happened.
Read MoreNow this might be a question you've never considered, but where exactly was the pharmaceutical that you are taking every day, tested?
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