Why are we seeking comfort more and more? The easy answer is because so many of us do not have comfort. Body pain, chronic uncomfortable symptoms, excess body weight, combative relationships, unfulfilling or stressful work situations, fear in our world, lack of control in our lives ... how can we have comfort?
Read MoreHow much of an illness is our own perception? Conventional medicine says that if something does not appear in testing, then it is probably not an issue or it’s all in your head. Far from it!
Read MoreThe summer is wonderful … except for the bugs!!!
Read MoreThe secret to slowing your aging process is something your cells understand all too well. It’s called cellular senescence and it’s now the most sought-after natural process available. It’s the fastest-growing solution for chronic symptoms and illness that our clinic has seen since we opened in 1997.
Read MoreHolistic means essentially in contemplation of the whole. So when I'm putting together a plan for someone to address their symptoms, conditions or diseases, I have to consider their emotional health, their physical health, their nutritional health, their lifestyle, their stress level, what has happened to them in their life, and myriad other little things many of which have become rather intuitive over the 30 years I've done this. In other words, natural healing takes a village...
Read MoreWhen patients sit down to tell me about their history, they never mention their parents, as though their personal experience is all that influences their health. But in fact, our health history begins further back in time then we may even know. Jung had the right idea when he espoused the collective unconscious. We truly are the sum total of our ancestry, not just our life experience.
Read MoreOur society and our medical community suggest anti-depressants for everything from digestive disorders to chronic skin conditions. Because we believe that what is a reaction to either external or internal forces is actually an aberrant unconnected emotion. And if you feel better, then you are better. Next! This is a ludicrous conclusion.
Read MoreNot only do you feel better drinking tea, you actually FEEL better! Let’s drink to that!
Read MoreI had the luck of ending up behind a school bus this morning that was picking up neighborhood children and whisking them off to school.
Read MoreIf only we would prepare our bodies and our health as well as prepare for intense weather. The people who are weathering the weather the best are those that were prepared.
Read MoreThe true solution for insomnia lies with what is happening with your energy during the day. If your adrenal glands are shot and you can barely crawl out of bed in the morning, then that has to be addressed before Mr. Sandman knocks on your door.
Read MoreSo many of my clients never truly think that their health improves or degenerates slowly over time. Instead they see change as something that happens suddenly with no discernible reason, unless of course you get hit by a truck. What is essential is to understand the idea of training, seasoning, health through daily practice just like any daily practice.
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