Probably the most-asked questions from my patients have to do with their blood tests. Conventional medicine places a great deal of emphasis on blood tests, and consequently so do you as the patient. So how can you get the most information that will really be useful in making decisions about your health.
Read MoreMy friend Gargi is a world class yoga master and she has spent long hours trying to teach me Kapalwhatchamacallit. Actually it’s called Kapalbathi and it is an ancient and amazing form of breathing. Honestly, there is not a single condition, symptom or disease that will not improve with this type of breathing.
Read MoreWell, now I'm really shivering because I've just read an article in Smithsonian about harvesting the energy from our own bodies to make gadgets work. Are you worried about this? Am I the only one afraid of becoming a Borg?
Read MoreLoneliness affects people's health. Don't doubt it for a minute. Up until this generation, older people were always kept at home where there was a sense of belonging. Where they were surrounded by their favorite things, ate the healthiest of foods, and were supported daily with love and devotion. And now?
Read MoreSo you may be saying to yourself that this idea is common knowledge, that of course there are all different types of vanilla. But believe me when I tell you, you don't really get it until you rake your nose along the sticks to notice the differences, and they are amazing.
Read MorePeople always assume I never get sick - that is patently untrue. The difference is that my symptoms are less, it is less virulent and it doesn't last as long. Real health means that your body can weather an immune assault with minimal discomfort and emerge on the other side intact.
Read MoreWe make fun of people who hear voices, but listening to your inner voice is not so crazy. I always tell people when I'm working with them, to listen to that inner voice and to weigh information in light of it. Your inner voice is where healing begins.
Read MoreThere are so many things you feel you should know, tricks that stores do to sell you things, research to be sure you're walking out with the best deal, and not to mention the fact that you want to eat healthy! It's not so easy these days to know what to buy, when to buy it, where to find it or to have the time to get everything you need before the sun goes down.
Read MoreI want to give you an interesting truth here. All of us, and I mean ALL of us as women are unique in our bodies. And at the same time, none of us, and I mean NONE of us are happy with our body in its natural state. This has developed into the beauty biz. An entire industry to give us what we are missing or what we think we are missing.
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