Separating ourselves from community takes away a huge source of energy and metabolism for our lives. We need to look at that when we are discussing depression, suicide, chronic illness and mental illness. We need to look at that when we are facing cancer. We just need to look at that…
Read More
How many people actually go through their day with dirty glasses? How much does that affect our vision, having to compensate for the smudges, dirt, fingerprints, scratches, etc. that cloud that essential piece of glass? My mother is definitely a case in point…
Read More
It's almost instinctive to not want to just sit in traffic. Does anyone have patience for that? If there is any other alternative route, wouldn't you take it? An off-ramp, a tiny unmarked road, a cut-through parking lot... heck, I've even driven through an old lady's back yard once. It seems that our body needs to keep moving, with forward being the preferred direction.
Read More
The truth is that we pass on more than just physical aspects in our DNA. We pass on learned behaviors, experiences and modes of handling challenges. All of these are what truly determine our longevity. The habits that you develop now will translate into microscopic changes that will be included in your children.
Read More