If You Can't Sleep, Cast a Critical Eye Over Your Sleeping Spot

There really is an energy to a place and this is the idea behind the “art of placement” or Feng Shui. For centuries the Chinese have been following the art of placement when choosing a place to live, designing living spaces and especially choosing where to put your sleeping spot! There are some very basic ideas about bedroom arrangement that really has a huge effect on your sleep.

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Those Stealthy Invaders

As far back as 1994 medical research realized that there were specific illnesses caused by organisms that had unique abilities. They were able to not just “infect” you, they could adapt to your immune system and evade your body’s attempts to resolve them. These became known as stealth pathogens and it meant that they could live in your body for very long periods of time.

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Is Fasting the Solution?

We are entering the traditional season of feasting and it reminds me how much we seem to have become obsessed with food. We are a country that discards more food than any other country on earth, a whopping 60 million tons every single year. It represents about 30-40% of the national food supply and close to $473 billion. When you think of the work and resources that go into providing food in this country, this should really make you sit down and cry. Especially when you look at the fact that in this country 47 million people face hunger every day including 1 in 5 children.

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How Does our Health Benefit From a Trip to Afghanistan?

In the human body there is also an inherent pattern, history, experiences and lifestyle that creates our health or lack thereof. Simply applying a prescription drug may make us feel better, may reduce the symptoms of chaos, pain and debility, but it does not create change, nor does it promote resolution. As soon as we stop, the original condition will often return, making us dependent on the drug for peace within our body.

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The Worrying Future of Our Health Care: Part 2

In Part 1, I made it clear that continuing on the path of treating our health care as a business model will never provide the kind of individual and effective patient care that we would like to have.  We do not visit our physician’s office to be analyzed by an algorithm.  We are  expecting to be treated personally and with compassion.  We expect to be understood and for our feelings about our symptoms to be taken into account.  But this is not a “need” that is recognized in our current system.

How are physicians supposed to reconcile these two opposing expectations?

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The Worrying Future of Our Health Care: Part 1

Conventional medicine is often miraculous and life-saving, but we have all had terrible experiences including misdiagnoses, long wait times for care and often debilitating prescription side effects. But as long as we have the miracles, we will still turn to conventional medicine. But how much longer can our health care system continue to provide those miracles when it cannot even provide adequate regular care?

Read my three part series published in the summer of 2024 for a researched discussion of the challenges facing all of us with our health care.

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