Don’t allow pain to stop you in your tracks. Just take the right steps and you’ll be walking for years to come … pain-free.
Read MoreVomiting may not be the most desirable of topics but it is an interesting one. Why is it that when you’re on a cruise ship having just enjoyed lobster and a glass of wine followed by a Charlotte Russe for dessert, you will inevitably come across a fellow passenger vomiting in the hallway which makes you want to discharge everything you’ve just eaten? The answer is simple - it’s an immune response.
Read MoreWhether you are talking about CoVid, asthma, shingles or fibromyalgia, more and more of us are living with chronic, unresolved illness and its symptoms. Conventional medicine offers one drug after another but symptoms return again and again. The longer this goes on, the more debilitated we become. The loss of health is causing our society to become incapable of living our lives.
Read MoreWe often think that memory is simply recalling facts, numbers, where we put the car keys. But memory is actually one of the ways in which our body restores itself and creates a healing response to injury and illness.
Read MoreTo truly face the future of illness, we have to realize the complexity of bio burdens that can weigh down our defenses and keep us from living full lives. Don’t rely on treatment, start creating stronger resistance.
Read MoreThis spring I have seen more allergies in my patients than ever before. Not just environmental allergies, particularly in people who have had none previously, but food allergies as well. You might think this is somehow related to the weather, the pollen count or stress. Many people will assume it has to do with a recent vaccination. But the truth is that it has to do with our skin.
Read MoreEach of us are given a life picture when we are born. We then spend our lives filling it in, creating color and both respecting some lines while blurring or coloring over others. We do this with our choices, our lifestyles, our habits and our experiences. The more we blur the lines of our picture, the less we can see what the picture actually is.
Read MoreThis is a time when many people who have never had a vaccination are thinking about taking the plunge and taking out a bit of insurance when it comes to CoVid. This also means that you may be unaware of how to prepare, how to protect yourself and how to process a vaccination so that you can have the best possible outcome.
Read MoreI receive lots of questions about osteopenia and osteoporosis and since more and more women are developing this condition, I think it’s important to explain some of the basics that your doctor may not have told you.
Read MoreNext to our Holden clinic, literally kissing the wall, is a 300 year old Sugar Maple tree. There is a crack that has formed down the trunk between two sections of the tree, but the tree has actually grown a curved section of trunk from one side of the trunk across the crack to the other side of the trunk. It has literally created a bond to hold itself together and heal the breach.
This is a characteristic that is common to all living things. Adaptation for survival and repair for longevity. This is the result of an innate living intelligence at work and this is common to all living things.
Read MoreDuring this period of time I am often asked what I recommend for preventing illness. In fact the best thing is also what I recommend for healing from illness. Joy. Let me explain to you why the emotion of joy is the best physiological medicine you can give your body.
Read MoreHere is everything you need to know about Coronavirus, immunity and preparing for the next viral challenge before it arrives.
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