I receive lots of questions about osteopenia and osteoporosis and since more and more women are developing this condition, I think it’s important to explain some of the basics that your doctor may not have told you.
Read MoreNext to our Holden clinic, literally kissing the wall, is a 300 year old Sugar Maple tree. There is a crack that has formed down the trunk between two sections of the tree, but the tree has actually grown a curved section of trunk from one side of the trunk across the crack to the other side of the trunk. It has literally created a bond to hold itself together and heal the breach.
This is a characteristic that is common to all living things. Adaptation for survival and repair for longevity. This is the result of an innate living intelligence at work and this is common to all living things.
Read MoreDuring this period of time I am often asked what I recommend for preventing illness. In fact the best thing is also what I recommend for healing from illness. Joy. Let me explain to you why the emotion of joy is the best physiological medicine you can give your body.
Read MoreHere is everything you need to know about Coronavirus, immunity and preparing for the next viral challenge before it arrives.
Read MoreLearn the basics about viruses and prevention.
Read MoreIn the last year there are whole populations of people that are beginning to say no, many for the first time in their lives. But one area of our lives where people seem to be hesitant to say no is when it comes to sitting in front of their doctor. We should be able to tell our doctors very private things and be confident that it is not being recorded for thousands of people to see for years to come. We need to take back our responsibility for our own decision-making. We don’t need permission to say no.
Read MoreI finally have been beaten into submission. That’s right… after the millionth person has asked me about chronic itching, I’m going to tell you my best advice. Scratch. No actually that isn’t my best advice.
Read MoreI have worked with numerous couples trying to conceive and each time it is a puzzle that has to be slowly pieced together to realize what the issues are that are preventing pregnancy. This is also true if there has been a history of miscarriage and carrying a pregnancy to term seems an insurmountable task. Between 10 and 15% of couples are having difficulty conceiving, but the scary thing is that this rate is actually much higher than it was just a few decades ago. And yet we have such incredible advances in medical care? But the conventional medical community’s approach to infertility and high risk pregnancy is relatively unchanged in all that time. So many couples turn to good old-fashioned horse sense … natural conception.
Read MoreEveryone at some point in their lives will face surgery. Some surgeries are planned, some are sudden, some are simple, some are complicated. Everyone tends to focus on their choice of surgeon as the most important factor about your surgical success, but I’m here to tell you that it is your body health, your inner environment that is the most important consideration.
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