Food as therapy is a great thing but it can take weeks and months for the body to assimilate, create essential factors such as enzymes, new cells, hormones, and then initiate a cascade effect that ends in alleviating your symptoms.
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Nature may have given us a built-in method for regulating thyroid hormone release.... talking or even singing.
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Do you realize how much information is in your hair? Hair is a blueprint of your body’s nutritional and chemical health.
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How many people believe that the Recommended Daily Allowance of vitamins and minerals is the best guide to human health? Please raise your hand…
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Immunity is vital to our survival. If you think about it, almost all illnesses can be attributed to an immune problem of one form or another. Heart disease? Yes. Diabetes? That too. Psychological challenges? Yup. Cancer? You betcha.
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Thousands of people are suffering with chronic Lyme which is unnecessary because it is not as difficult as you might think to treat. Why? Once you accept that it is a condition, like many illnesses, that is unique to each person who is infected. Which is why one treatment for all people doesn’t work.
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The reason I feel the need to write about breast cancer is because of the common approach that I am seeing in every single diagnosis - an almost blinding rapidity to rush through treatment. From diagnosis to the surgical suite is becoming a matter of days and at most weeks.
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Lots of us wish that insurance would cover natural options such as the therapies, supplements, homeopathics and testing options that we provide at Conscious Body. But it's important for you to understand why it's better that they don't.
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The idea of emptiness is something we struggle with. This also extends into our digestive tract and if you think about it, this is an area of our body that is never empty unless we make a very focused concerted effort.
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The concept of rest is to provide the body with additional energy needed for numerous fabulous things that need to happen when we are not active such as restoring hormone levels, shuttling nutrition from blood to tissue, detoxifying cells, repairing injured areas, building new tissue. The lack of rest is one of the most common things I see.
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Our bodies are experiencing water shortages, and methods are being put in place to accommodate these shortages. The shortages exist because we are failing to fully hydrate our bodies. We are drinking iced tea, diet coke, carbonated beverages, coffee blends that would astonish Juan Valdez and expecting that they will do what water does because they each contain water. You would be wrong.
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