There really is an energy to a place and this is the idea behind the “art of placement” or Feng Shui. For centuries the Chinese have been following the art of placement when choosing a place to live, designing living spaces and especially choosing where to put your sleeping spot! There are some very basic ideas about bedroom arrangement that really has a huge effect on your sleep.
Read MoreWe are entering the traditional season of feasting and it reminds me how much we seem to have become obsessed with food. We are a country that discards more food than any other country on earth, a whopping 60 million tons every single year. It represents about 30-40% of the national food supply and close to $473 billion. When you think of the work and resources that go into providing food in this country, this should really make you sit down and cry. Especially when you look at the fact that in this country 47 million people face hunger every day including 1 in 5 children.
Read MoreIn the human body there is also an inherent pattern, history, experiences and lifestyle that creates our health or lack thereof. Simply applying a prescription drug may make us feel better, may reduce the symptoms of chaos, pain and debility, but it does not create change, nor does it promote resolution. As soon as we stop, the original condition will often return, making us dependent on the drug for peace within our body.
Read MoreWhy do the effects of a cleanse never last? We may feel better, especially while doing it, but then when we stop our cleanse and return to our “normal” life, our symptoms return over time. This is because we have forgotten just how toxicity accumulates and how our bodies get rid of it.
Read MoreThe Nipah virus is the next zoonotic virus to emerge on the scene even though it has actually been around for more than 20 years in Singapore, Malaysia and India. But it’s time for us to start paying attention.
Read MoreEach day our health care system demonstrates that it views us as a machine. Emotions, thought processes, memory, even our very soul may make us a miracle, but we are still defined in mechanistic terms which simply reinforces and justifies more automation.
Read MoreIt is in moments of solitude and silence that we receive knowledge about our lives, ideas about our future, realizations for our decision making and information about our health. So why do we ignore this most basic need?
Read MoreHow different would our lives be if we chose to take time, long before we reach the end of our days?
Read MoreEvery day at our clinic, people walk in thinking they are sick when in reality their body is simply doing some housekeeping. How do you know the difference?
Read MoreBy now you’re wondering what this has to do with health? Listening to people say that flowers and gardens aren’t worth the time, effort and cost sounds very much like the person who says they don’t want to take vitamins every day, don’t have the time to take a walk, can’t be bothered cooking for themselves. They avoid the necessity of tending to their health in favor of a maintenance-free lifestyle. Our health is now determined by how we choose to spend our time and our effort – tending our gardens or simply mowing the lawn.
Read MoreJust about everything in our lives has limits and health care is no exception. So it’s important to match your views and beliefs about your health with your health care choices. The sad thing is that many people do not realize or believe that they have health choices. To help you with your choices, let me lay out the good, the bad and the ugly about health care options.
Read MoreThe important point I would like to make about coupons is that they may save you money, they may even get you items for free, but they encourage our society to consume food and products that are not just unhealthy, they promote illness, disease and degeneration.
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