What I realize is that whenever I drink alcohol now, even half a glass of wine, I will get a headache and/or hot flashes which is a pain in the ass when I am trying to focus on an intensive seminar that I paid an ungodly amount of money to attend, and all I can do is think about rolling around on a glacier in Iceland - which I recently did, but not because of hot flashes. Here’s what that really means…
Read MoreThe idea of pain medication is to block the nervous system from either detecting or reacting to the challenge. Now the positive note is that by doing this, it allows you to relax more, to sleep more, to regain function more quickly. But is there a negative side?
Read MoreWhen you enter the world of natural medicine, you have to be prepared to take pills. Organic, natural, healthy, but still pills. This is because you are deficient in something. There is no way that you live on this earth, live in this environment and eat this food, and be completely healthy without taking pills.
Read MoreOne thing I see day in and day out is that each person knows their body better than anyone, even their doctor. Yet they will tell me they have a diagnosis, are receiving treatment for the diagnosis, and still feel that their body is not "right". We need to realize that our doctor is our advisor, not an infallible clinical textbook and I am sure they would be relieved if we stopped seeing them this way as well.
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