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Adhatoda (Adhatoda vasica) Also known as Malabar Nut Tree Leaf, this is an Ayurvedic alkaloid herb that is bronchodilating and has a stimulating effect on the respiratory system. It is also an expectorant, antiallergic and antitussive. It is definately contraindicated for pregnancy.
Albizia (Albizia lebbek) This is one of the best herbs for allergy issues. It stabilizes mast cells, decreases levels of allergy-inducing antibodies, decreases T-lymphocyte activity and protects against anaphylaxis. We use it for hayfever, asthma, eczema, rhinitis and hives. It even helps to lower blood cholesterol levels.
Aloe Vera (Aloe barbadensis) This wonderful plant had been used for centuries and is particularly well known for burns. However, it is specifically for any wound, abscess, ulcer or skin issue, making it even excellent for the skin that is inside our body, the lining of our intestinal tract. We have used it in colitis, Crohn's disease and irritible bowel syndrome to alleviate inflammation and begin the healing process. It is one of the most gentle in the herbal apothecary.
Andrographis (Andrographis paniculata) Commonly known as kalmegh, meaning "king of bitters", this plant grows in hedgerows and gardens in India for Ayurvedic medicine. It is a bitter tonic which increases appetitie, strengthens digestion and is excellent for its stimulating effect on the immune system, especially phagocytic activity. It counters the effects of free radicals and is perfect for convalescence after fevers. It enhances the detoxifying capactiy of the liver, alleviates inflammation and is energetically "cold" making the addition of ginger advisable during winter treatments.
Ashwagandha (Withania somnifera) Often called Indian ginseng, the roots of this evergreen shrub have been used in ayurvedic medicine for thousands of years to promote strength and stamina. In fact, the name means "the strength of a thousand stallions." More human studies are needed, but lab and animal research suggests the herb may boost white blood cell counts and other measures of immunity. Ashwagandha has a mild sedative effect, even though it increases physical endurance and energy. It is useful for insomnia issues, anxiety, irritability, inflammation and anemia. It even promotes growth and appetite in children and adults. We also use it at ISIS as our choice for Multiple Sclerosis to alleviate the accompanying fatigue.
Astragalus (Astragalus membranaceus) It is a member of the pea family and is a perennial herb. Specifically from the membranous milk-vetch root plant, this is one of the basic ingredients for recovery from chronic infection with its amazing anti-viral effects, and illness by restoring and strengthening the body's natural immune response. We use it post-viral, post-surgery, post-trauma and post-anibiotic therapy. It helps with chronic fatigue syndrome because of its revitalizing effect and and reduce the night sweats that can occur as a result of debility. Combined with Eleuthero in our complex tablets, it is a great tonic for elderly patients because it is one of the herbs that tonifies the Qi and the blood in chinese medicine.
Bacopa (Bacopa monniera, Bacopa monnieri) Bacopa is a classic brain and nervine tonic included in the "Brahmi" category of herbs, which are those that benefit both the mind and spirit and improve the intellect and consciousness. Bacopa assists in heightening mental acuity and supports the physiological processes involved in relaxation. Bacopa is considered the main rejuvenating herb for nerve and brain cells and, therefore, has played a very important role in Ayurvedic therapies for the treatment of cognitive disorders of aging. Countless studies have shown Brahmi helps improve protein activity and protein synthesis, especially in brain cells, which can increase intelligence, longevity and memory and decrease senility and aging. It has tranquilizing effects but, unlike synthetic sedatives which often have side effects of dulling the mind, it actually improves mental clarity. It is also used as an anti-anxiety agent, to calm restlessness in children, and to cure several mental disorders. It is most commonly used as a nervine tonic that enhances learning and academic performance, improves mental aletness, and sharpens short-term and long-term memory.
Baical Skullcap (Scutellaria baicalensis) Also known as Chinese Skullcap, this herb has been used for centuries to treat "hot and damp” conditions such as dysentery and diarrhea. Native American Indians used this herb as a treatment for rabies, thus its nickname “mad dog.” The Cherokee Indians used it to stimulate menstruation, relieve breast pain, and for expelling the placenta after childbirth. Nineteenth century herbalists used Baical Skullcap as a nerve tonic for treating hysteria, epileptic convulsions, and schizophrenia. This herb has anti-allergic, antibacterial, anticoagulant, anti-inflammatory, anti-microbial, antioxidant, diuretic, sedative, and vasodilator properties. We use it primarily for treating allergies such as asthma, hay fever, eczema, and nettle rash. This herb is used to treat fevers, coughs, and gastrointestinal infections that bring on diarrhea. It also works as an appetite stimulant. This herb also increases the volume and flow of urine and is therefore helpful in treating urinary and kidney problems. Baical Skullcap is used to calm nerves, distress, and or irritation. It also improves circulation, lowers blood pressure, and is useful in treating arteriosclerosis and varicose veins, and also helps prevent blood clots.
Bearberry (Arctostaphylos uva-ursi) Bearberry is a small evergreen shrub producing both flowers and fruit. It was the treatment of choice for bladder and related infections prior to the discovery of sulfa drugs and antibiotics. Dating back to the 2nd century, Bearberry was used for its astringent property and was considered of great value in diseases of the bladder and kidneys. It is perfect for cystitis and provides an antiseptic and antiinflammatory action for the urinary tract. It is anitmicrobial on contact. Due to its high tannin content, we do not recommend the use of bearberry for prolonged treatment.
Bilberry (Vaccinium myrtillus) Bilberry fruit is well known as a jam, but especially during World War II, when RAF pilots ate it to improve their night vision. In fact, it is one of the best herbs to assist vision, decrease vascular permeability, protect against oxidative stress and as an astringent and antiinflammatory for the mucosal lining of the gut. It is perfect for diarrhea, hemorrhoids, vaginal discharge and peripheral vascular disorders such as Raynaud's Syndrome. But it is still our favorite for improving vision.
Black Cohosh (Cimicifuga racemosa) Known commonly as snakeroot, this herb comes from North America and was used to treat snakebite. In fact, its Latin name means "to chase insects away". It has recently become the herb of choice to treat menopausal symptoms as it has an estrogen-like effect which suppresses luteinizing hormone. It is an antirheumatic, antispasmodic and uterine tonic. We use it rarely at the clinic, but when we do, it works miraculously, particularly for symptoms arising from ovarian insufficiency.
Black Walnut Hulls (Juglans nigra) This herb has been the basis of anti-parasitic regimens for centuries. It is used for any worm infestation, parasites and skin disorders brought about by microbes. Even medical texts from ancient Greece and Rome mention the use of Black Walnut Hulls for many different ailments, which may actually have been symptoms of various microbial infections.
Bladderwrack (Fucus vesiculosus) This shore-dwelling seaweed has one of the most bioavailable sources of iodine in the herbal kingdom, making it perfect for hypothyroid function. It is very different from deep-sea kelp and has been shown in studies since the 19th century to contain polysaccharides which bind to heavy metals such as Cadmium, Mercury and Lead, helping to reduce the toxic metal load on the body. It also contains algin which can act as a laxative to enhance bowel function. Bladderwrack has also long been used to soothe irritated and inflamed tissues in the body.
Blue Cohosh (Caulophyllum thalictroides) Blue Cohosh is a woodland plant that is becoming endangered due to over harvesting. It is a small plant that rarely grows more than 2 1/2 feet in height and is used in herbal medicine as a uterine tonic, and as an aid in difficult menstruation. It is a basic treatment for endometriosis and difficulty with conception. Native Americans used Blue Cohosh to induce labor.
Boswellia (Boswellia serrata) Known as Indian Frankincense, Boswellia is a moderate to large branching tree found in the dry hilly areas of India. When the tree trunk is tapped, a gummy oleoresin is exuded. A purified extract of this resin is used in modern herbal preparations. In the ancient Ayurvedic medical texts of India, the gummy exudate from boswellia, known as a guggal was recommended for a variety of conditions, especially inflammatory conditions. Studies have shown that boswellic acids have an anti-inflammatory action much like the conventional nonsteroidal anti-inflammatory drugs ( NSAIDs ) used for inflammatory conditions. Boswellia inhibits pro-inflammatory mediators in the body, such as leukotrienes. However, unlike NSAIDs, long-term use of boswellia does not appear to cause irritation or ulceration of the stomach. This makes it perfect for Rheumatoid and Osteoarthritis, as well as inflammatory bowel issues such as Crohn's Disease.
Bugleweed (Lycopus virginicus) A member of the mint family, Bugleweed inhibits the effects of Thyroid Stimulating Hormone (TSH) and also inhibits the binding of thyroid stimulating IgG antibody. This reduces thyroid secretion and inhibits the peripheral formation of T3 hormone. This makes Bugleweed the perfect treatment for hyperthyroid conditions such as Graves Disease.
Bupleurum (Bupleurum falcatum) Coming from the carrot family, several species of Bupleurum have been used in traditional Chinese medicine for centuries. In each case, Bupleurum exhibits anti-inflammatory activity, which appears to be mediated through the enhanced release of hormones from the adrenal cortex. It is recommended for autoimmune issues and chronic disease of the liver and kidneys, particularly when there has been chemical damage. It is also good for chills, fever and the common cold or flu.
Burdock (Arctium lappa) During the Middle Ages, burdock was valued for treating a host of ailments. English herbalists used burdock root for boils, scurvy, diabetes, and rheumatism. It has been traditionally used as a "blood purifier" to clear the bloodstream of toxins, as a diuretic to promote the excretion of urine, and as a topical remedy to relieve skin problems. Today, many professional herbalists find burdock helpful for skin and scalp conditions (including acne, psoriasis, eczema, contact dermatitis, and wounds) and inflammatory conditions such as osteoarthritis, rheumatoid arthritis, and gout. It is still one of the key ingredients of Essiac Tea, used in the treatment of cancer.
Calendula (Calendula officinalis) Calendula or Marigold is soothing for all skin and intestinal tract issues, particularly those with inflammation and ulceration. It is excellent for both internal use and topical healing. Calendula heals wounds and is an antiseptic. It helps to improve blood flow to the affected area and as an antifungal agent, it can be used to treat athlete's foot, ringworm, and candida. Topically it is great for cold sores, acne and diaper rash, while taken internally it is good for digestion and relieves colitis and symptoms of menopause.
Celery Seed (Apium graveolens) Celery seed is one of the lesser-known herbs in Western herbal medicine. However, it has been used for thousands of years in other parts of the world for a variety of reasons. During ancient times, Ayurvedic physicians (vaidyas) used celery seed to treat people with colds, flu, water retention, poor digestion, various types of arthritis, and certain ailments of the liver and spleen. The diuretic action combined with the presence of anti-bacterial compounds in celery seed also make it useful in treating urinary tract infections. Laboratory studies have found that compounds in celery seed and its essential oil may also help reduce muscle spasms, calm the nerves, and reduce inflammation. In fact, some experts claim that celery seed alleviates the pain associated with certain inflammatory health conditions such as arthritis and gout.
Chamomile (Matricaria recutita) There are many plants that have "chamomile" as part of their common name, but German Chamomile is the one we choose to use medicinally. Chamomile is an antiinflammatory, inhibits spasms in the digestive tract, inhibits olceration, promotes wound healing and stimulates skin metabolism. It is believed to affect both sensory and motor nerves, particularly when aplied to the gastrointestinal tract. Large doses promote diaphoresis, which has even been said to relieve dysmenorrhea and to prevent clotting. We also use it topically for eczema and wounds, and it is the staple of our intestinal inflammation tonic formula.
Chaste Tree (Vitex agnus-castus) This is the basic treatment for every menstrual issue under the sun. PMS, especially mastalgia, fluid retention and facial herpes all benefit from Chaste Tree, not to mention endometriosis and fibroids. Women that are experiencing infertility due to decreased progesterone levels and menopausal symptoms due to raised prolactin can all benefit from Chaste Tree. It also helps to regulate the Luteinizing Hormone surge during the menstrual cycle. And at a dose of 1 talbet 3 times per day, it can increase melatonin release for insomnia issues. But beware, as higher doses can actually decrease libido.
Clivers (Galium aparine) Cleavers is edible and medicinal, it has been used for centuries as an alternative medicine by indigenous peoples on many continents. A valuable diuretic, it is often taken to treat skin problems such as seborrhoea, eczema and psoriasis, and as a general detoxifying agent in serious illnesses such as cancer. It has a mild laxative effect and stimulates the lymphatic system and has shown benefit in skin related problems. The infusion is also used to treat liver, bladder and urinary problems. The plant contains the valuable constituent asperuloside, a substance that is converted into prostaglandins by the body. Prostaglandins are hormone-like compounds that stimulate the uterus and affect blood vessels.
Codonopsis (Codonopsis pilosula) Also known in the Chinese herbal as Dang Shen, this plant is the perfect "vacation tonic" for when you can't even leave your desk. It is an adrenal restorative and rejuvenator, enhancing the Qi and providing an adaptagenic quality for the daily stresses of life. It is excellent as a tonic for the blood and the immune system and has antiinflammatory qualities as well.
Coleus (Coleus forskohlii) Coleus is an aromatic digestive which increases saliva and gastric acid output. It is excellent for congestive heart disease, asthma, psoriasis and hypertension. It is a great topical treatment for glaucoma and has the incredible effect of increasing ATP production in mitochondria by catalyzing the production of cAMP. This is the reason for its success with psoriasis patients and people with low Kreb's cycle activity. It has a similar effect on the thyroid gland to TSH. It potentiates the intracellular effects of many hormones and has a significant effect on lowering blood pressure.
Cramp Bark (Viburnum opulus) Cramp Bark does exactly what its name implies. It reduces smooth muscle cramping, which is amazing for menstrual cramping, spasms of the gastrointestinal tract such as in Irritable Bowel Syndrome, Crohn's Disease or colitis.
Cranberry (Vaccinium macrocarpon) Cranberry has long been known to aid with urinary tract health by preventing bacteria from adhering to the lining of the bladder and accessory ducts. In this way it can prevent infection and treat chronic UTI problems. But now a new study shows cranberry extract may actually prevent stroke-related brain damage and aid in stroke recovery. Researchers found that a concentrated cranberry extract reduced brain cell death by as much as 50% when given immediately after a stroke in laboratory tests.
Damiana (Turnera diffusa) This is one of the best formulations for balancing the male and female energies. It even reduces "teariness" in women. Damaiana is a nervous system tonic for anxiety, nervousness and depression. We recommend it for sexual dysfunction and libido issues as well, since nerves and stress play a big part in healthy sexual function. So for every women with hormonal issues and nervousness, this is the main formula.
Dandelion (Taraxacum officinale) Dandelions don't just grown in your lawn to spite you... they are an important source of health and are there to remind you! Dandelion flowers are sensitive to light, so they open with the sun in the morning and close in the evening or during gloomy weather. But the flowers are not the part that interests us most from a medicinal point of view. The leaves of the dandelion have diuretic activity and high levels of potassium, which can be very beneficial for anyone with adrenal stress. They can be useful for the treatment of elevated systolic blood pressure in the elderly. The root however has a bit more effects, particularly for the liver. The root is very bitter and actually has a mild laxative effect. It is perfect for indigestion or lack of appetite and as a liver tonic, it improves bile production.
Dong Quai (Angelica sinensis, Angelica polymorpha) Dong quai has been used for over a thousand years as a spice, tonic, and medicine in China, Korea and Japan. It seems to relieve constipation, increase red blood cell count (which helps treat anemia), and to provide relief from menstrual disorders such as cramps, irregular menstrual cycles, infrequent periods, premenstrual syndrome (PMS), and menopausal symptoms. Dong quai grows at high altitudes in the cold, damp, mountain regions of China, Korea and Japan. It takes three years for the plant to reach maturity, after which time the root is harvested and formulated into tablets, powders, and other medicinal forms. Dong quai contains compounds that, in laboratory tests, have demonstrated activities that may translate into reduction of pain, dilation of blood vessels, and stimulation as well as relaxation of uterine muscles.
Echinacea (Echinacea angustifolia, Echinacea Purpurea) Known for immune system strengthening, Echinacea works best if it is already in the system before an illness or infection strikes, therefore research has demonstrated that it should be taken on a long-term basis regularly to maintain and tonify immune response. It is a strong immune modulator (specific immunity) by enhancing phagocytic activity. It is excellent for auto-immune diseases, lymphatic support, sialagogue, prophylactic for influenza, colds and septic processes, treatment for allergies and skin disorders such as psoriasis, used for immune depletion caused by chemotherapy or post-viral syndromes. It not only enhances the activity of the phagocytic cells, but will also help to prevent any complicating infection during a healing process. Echinacea angustifolia root was used by Native Americans, according to one historian, as a “remedy for more ailments than any other plant”. It's original use was for snakebite, however the Eclectic physicians took up its use and englarged its application to infections. By the 1920's, Lloyd Brothers, the major herb company supplying the Eclecic physicians, stated that it was the most popular treatment prescribed by Eclectic physicians for venomations and infections. Echinacea angustifolia is very difficult to grow, which explains why many companies use other forms of Echinacea that are not as effective. Echinacea angustifolia is not metabolized in the first pass through the liver, therefore protecting other herbs dosed with it from being detoxified by the liver. Echinacea purpurea is not metabolized in the first pass through the liver, and therefore is a better choice for treating the liver directly.
Eleuthero (Eleutherococcus senticosus) You may know this herb as Siberian ginseng, but it's actually only a distant relative of true (Panax) ginseng. Eleuthero was popularized in the 1950's by Soviet researchers looking for new adaptogens. Animal and human studies in Russia and elsewhere have found it may improve physical stamina and performance, increase mental alertness and productivity and help people resist illness. Its general restorative effects are excellent if you feel exhausted, are coping with a heavy work schedule, or just need more energy. At ISIS we have used it for multiple chemical sensitivity and as an adjunct for cancer patients to improve immune function, protect against radiation stress and to decrease side effects from orthodox therapy.
Evening Primrose (Oenothera biennis) Medical research on the oils of this plant have revealed some interesting characteristics. The plant may have an anti-clotting factor useful to heart attacks caused by blood clots. Because of its effect on blood flow, it is used in diabetes to correct nerve blood flow and nerve conduction velocity. It is antiinflammatory and antiallergic, helping to correct omega-6 essential fatty acid deficiency. It has been used for schizophrenia, Raynaud's Syndrome, ulcerative colitis and PMS. It has even shown some benefit for hypertension by lowering blood pressure. There may also be some interest in this plant for people suffering from atopic diseases such as migraine and asthma.
Eyebright (Euphrasia officinalis) Eyebright is also known by the name Euphrasia derived from the Greek word meaning gladness. But the name Eyebright indicates its use since the 14th century as an eye medicine. It is slightly tonic and astringent with a great application for eye conditions such as irritation, redness, infection and inflammation, particularly blepharitis and conjunctivitis. It is also used where there is extensive watery discharge, such as for sinusitis, chronic sneezing, hayfever and middle ear problems. Because of its aucubin content, it may even be useful in the treatment of bacterial infections and liver toxicity.
False Unicorn (Chamaelirium luteum) As a diuretic, cerebrospinal trophorestorative and a reproductive tonic for both sexes, False Unicorn was traditionally given for heaviness and congestion in the pelvis with the sensation that the pelvic organs are falling out. The patient feels lumbar pain, pain down the thighs and the back of the legs, restlessness and general weakness. The patient often has a history of hemorrhoids, varicose veins of the legs and labial varicosities. False unicorn is indicated in atonic conditions such as uterine or bladder atrophy or prolapse, vaginal laxity and passive hemorrhage and menorrhagia. It is also used with dysmenorrhea due to atonicity, and habitual miscarriages due to an incompetent cervix.
Feverfew (Tanacetum parthenium) This is an herb with a long traditional use, although its most noteworthy application is as a migraine remedy. Its name comes from the latin which meant to drive away a fever, which was its common use in that time. It has an antisecretory action which inhibits platelet aggregation and an antiinflammatory action by inhibiting prostaglandin biosynthesis and arachidonic acid products. So it really is the perfect treatment for migraine and tension headaches, although it is still used for fevers, colds, atonic dyspepsia and worm infestation.
Fringe Tree (Chionanthus virginicus) Fringe tree acts on the digestive organs, urinary tract and venous system to relieve congestion. It is indicated for sluggish liver, gallstones if there is no blockage, pancreatic inactivity and chronic disease of the liver and spleen. It is an excellent remedy for jaundice when it is not due to a blockage. Specific indications are dirty, sallow skin with expressionless eyes, hepatic tenderness, nausea and vomiting, jaundice with itching skin, thin light-colored stools or constipation with dry feces. It is to be considered with pain under the right scapula, general lethargy and ailments induced by changes of the weather.
Garlic (Allium sativum) Garlic contains sulphur compounds including alliin, which helps to lower blood pressure and to reduce cardiovascular risk factors. It also is recommended for increasing liver detoxification ability by supporting sulphuration. But its most famous use is to reduce parasite infestation and to treat H. Pylori and other intestinal microbial problems.
Gentian (Gentiana lutea) Gentian has been used for centuries for weakened digestive ability due to a weakness in gastric secretion, bile production or pancreatic enzyme production. It is our standard treatment for loss of appetite, anorexia, flatulence and heartburn. It also is great for sugar cravings along with Gymnema. Its bitterness really increases salivation and vagal nerve function, so we've successfully used it for people who have lost bowel function due to sluggish vagal nerve function.
Ginger (Zingiber officinale) Ginger has been used as a spice and medicine for thousands of years, recorded in early Sanskrit, Chinese texts and ancient Greek, Roman and Arabic medical literature. It is the perfect digestive treatment. It is a warming herb, helping to reduce bloating, flatulence and intestinal spasms, while calming nausea and vomiting. This makes it great for motion sickness, morning sickness and the nausea that accompanies chemotherapy. We use it as a way to reduce serotonin levels and thin out the blood, which then enhances the diffusion of circulation. It is also well known as a topical poulticing agent for cols, headaches, nasal congestion and a runny nose.
Ginkgo (Ginkgo biloba) I have to confess that I have been in love with the Ginkgo Tree ever since I lay under the first one I ever saw at Tanglewood, a gift from China. Little did I know that Ginkgo has such an amazing effect on the microcirulation of the brain, eyes and lungs. It is perfect for high altitude sickness, asthma, macular degeneration, dementia and any condition of tissue starvation. It also seems to be a strong inflammatory mediator, particularly in asthma and we have used it at ISIS for vertigo, tinnitis, and to protect the integrity of newly-formed blood vessels. This is the standard choice for increasing the blood flow to the brain.
Globe Artichoke (Cynara scolymus) What can we say about Globe Artichoke except that it is the best herb to improve bile production in the liver that we have ever seen. In doing that it also inhibits cholesterol synthesis, protects liver cells against toxins, promotes regeneration of liver cells and reduces blood lipid levels. It is one of our standard treatments for high cholesterol issues and stone formation in the gall bladder. Because of its incredible uses, it has dazzled herbalists since the 16th century.
Golden Seal (Hydrastis canadensis) There is nothing better to restore the mucous membrane lining of the gut wall and to modify dysbiosis. Golden Seal was used by Cherokees as a dye and as an internal remedy to aid digestion and to treat the nose and throat. We have used it as our standard treatment for any bacterial issue and as our first step in treating most intestinal flora problems.
Gotu Kola (Centella asiatica) Gotu Kola helps with the healing from within, particularly great for scar tissue and collagen synthesis, keloids and damage within the body due to connective tissue issues. This may make it beneficial for osteopenia and osteoporosis, as there is a loss of the connective tissue matrix first, before the loss of calcium. It is excellent to promote healing for skin diseases such as scleroderma, cellulitis and psoriasis. We have even used it quite successfully for reducing the formation of varicose veins.
Greater Celandine (Chelidonium majus) This is another great herb for improving bile flow and many skin conditions that are caused by lack of essential fatty acids, such as eczema and psoriasis. This plant is undoubtedly the true Celandine, having nothing in common with the Lesser Celandine except the colour of its flowers. It was a drug plant in the Middle Ages and is mentioned by Pliny, to whom we owe the tradition that it is called Chelidonium from the Greek chelidon (a swallow), because it comes into flower when the swallows arrive and fades at their departure. Its acrid juice has been employed successfully in removing films from the cornea of the eye, a property which Pliny tells us was discovered by swallows, this being a double reason why the plant should be named after these birds.
Gymnema (Gymnema sylvestre) Known in Hindi as gurmar or the "sugar destroyer", Gymnema acts as a pancreatic trophorestorative by focusing on the Beta cells and the release of insulin. It seems to act by disrupting the absorption of sugar giving the Beta cells a rest. It is used for hyperglycemia, diabetes, sleep disturbance due to insulin resistance, sugar cravings and to assist weight loss by suppressing appetite. Our clients just won't stop taking this, even when their bodies no longer need it! When applied to the mouth directly in extract, it anesthetizes the sweet taste buds for several hours.
Hawthorn (Crataegus monogyna) A member of the rose family, Hawthorn was hung over the doorway in the Middle Ages to prevent the entry of evil spirits. By the early 1800's, American physicians recognized the herb's medicinal properties and began using it to treat circulatory disorders and respiratory illnesses. Considered a "cardiotonic" herb, the antioxidants found in hawthorn can neutralize free radicals and may reduce or even help prevent some of the damage they cause. Today, many professional herbalists believe that the antioxidants in hawthorn may help protect against heart disease and help control high blood pressure and high cholesterol. This has led to the reputation of Hawthorn being amazing for the human heart. The leaves are more potent than the berries, but it has proven quite beneficial for treating mild heart disease, angina pectoris, hypertension, cardiac arrhythmias, nervous heart, arteriosclerosis and to assist peripheral circulation. It is especially important in helping to balance the autonomic nervous system, which is essential for stressed individuals that are sympathetic dominant.
Korean Ginseng (Panax ginseng) The word Panax means "all healing", and indeed, both Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius) are said to counteract weakness and fatigue, increase resistance to stress, and promote longevity. Asian ginseng is one of the better-researched tonics, with some studies suggesting that it may boost immunity as well as improve libido in men. Other research has found that American ginseng can lower blood sugar levels in people who have diabetes. We prefer to use the Asian form of this herb for its stimulant effects. We recommend it to people with low vitality or those debilitated by chronic illness or old age.
Licorice (Glycyrrhiza glabra) Licorice is something every child seems to develop a fondness for due to the fact that it is roughly 50 times sweeter then sugar. But in fact, they are providing many health benefits at the same time particularly for the adrenal glands. This herb has long been valued as a demulcent (soothing, coating agent) and continues to be used by professional herbalists today to relieve respiratory ailments (such as allergies, bronchitis, colds, sore throats, and tuberculosis), stomach problems (including, possibly, heartburn from reflux or some other cause and gastritis), inflammatory disorders, skin diseases, and liver problems. Licorice root is often used to prevent and treat stomach ulcers. Early studies in humans have found that preparations containing glycyrrhizin (an active compound in licorice) may be as effective as leading anti-ulcer medications in relieving pain associated with stomach ulcers and preventing the ulcers from recurring. Active compounds in licorice root are also used to help prevent and treat chronic hepatitis (liver inflammation). Licorice also plays a role in the treatment of heart disease because of its effects on cholesterol and blood pressure. Preliminary studies also suggest that licorice may play a role in the treatment of human immunodeficiency virus (HIV) and Japanese encephalitis. One early study of only 3 people with HIV suggested that intravenous glycyrrhizin may prevent replication of HIV, but larger studies have yet to duplicate these findings.
Marshmallow Root (Althaea officinalis) This is the herb, not the white puffy confection roasted over a campfire. It has been used for centuries as both a food and a medicine. Its botanical name comes from the Greek word "altho," which means "to cure." The Romans, Chinese, Egyptians, and Syrians used marshmallow as a source of food, while the Arabs made poultices from its leaves and applied this to the skin to reduce inflammation. The mucilage, or gummy secretion, in the leaves and particularly the root is helpful for soothing sore throats, chapped skin, and minor wounds. Based on its long history of use in traditional healing systems, herbalists use it for asthma, bronchitis, common cold with sore throat, cough, inflammatory bowel diseases, stomach ulcers, weight loss and wound healing. It is a very soothing demulcent, perfect for gastro-esophageal reflux characterized by a night cough.
Meadowsweet (Filipendula ulmaria) Meadowsweet is native to Europe as a perennial plant and English wildflower common in damp meadows. It is named after the Elm Tree because of the similarity of leaf structure. It has been a folk remedy in Europe for centuries in that "it helpeth speedily those that are troubled with the cholic" and is one of the three most sacred Druid herbs. It can help to restore normal bodily function by relieving pain, reducing inflammation, as an antiseptive and aromatic. As an astringent it helps to discharge mucous and fluid accumulation, particularly by inducing perspiration. It is beneficial in eruptive infections such as chickenpox and measles, helps to reduce muscular spasm and headache, and is one of the best antacid remedies for the intestinal system and stomach. It has long been used as an antidote for poisons and toxicity, particularly in the intestinal tract.
Milk Thistle (Silybum marianum) Milk thistle has been used since Greco-Roman times as an herbal remedy for a variety of ailments, particularly liver problems. In the late 19th and early 20th centuries physicians in the United States used milk thistle seeds to relieve congestion of the liver, spleen, and kidneys. Today, several scientific studies suggest that active substances in milk thistle (particularly silymarin) protect the liver from damage caused by viruses, toxins, alcohol, and certain drugs such as acetaminophen, making it imperative as a remedy for alcoholics to prevent liver damage. Many professional herbalists recommend milk thistle extract for the prevention and/or treatment of various liver disorders including viral hepatitis, fatty liver associated with long term alcohol use, and liver damage from drugs and industrial toxins such as carbon tetrachloride. Milk thistle has also been used as a preventive and/or antidote to poisoning by deathcap mushroom (Amanita phalloides). But its main purpose has always been for improvement and protection of liver function, although it is less effective once cirrhosis has accelerated liver disease. Preliminary laboratory studies also suggest that active substances in milk thistle may have anti-cancer effects. Silymarin has strong antioxidant properties and has been shown to inhibit the growth of human prostate, breast, and cervical cancer cells in test tubes.
Mistletoe (Viscum album) The ancient Druids of northern Europe and other pagan groups revered mistletoe, particularly when it infected oak trees (a rare occurrence). Over time, this reverence of mistletoe was translated into the Christian ritual of hanging mistletoe over doorways at Christmas. The custom of kissing under the mistletoe may be a remnant of pagan orgies held before mistletoe altars. The name mistletoe is said to derive from the Celtic word for “all-heal.” This correlates with its historical use for everything from nervous complaints to bleeding to tumors. Human pharmacological studies have found that mistletoe extract stimulates the function of the immune system. It seems to reduce the symptoms of high blood pressure, particularly headaches and dizziness. It may also stimulate insulin secretion from the pancreas and may improve blood sugar levels in people with diabetes.
Motherwort (Leonurus cardiaca) This is a great choice for hyperthyroid cardiac symptoms, particularly tachycardia and palpitations as well as dysmenorrhea. In European folk medicine and Traditional Chinese medicine, it was widely used to regulate menses and to treat associated conditions. It was also considered a helpful diuretic and heart-strengthening herb by herbalists in both cultures, particularly to alleviate heart palpitations associated with anxiety attacks. Europeans used motherwort as a sedative as well. The alkaloids of motherwort seem to calm the central nervous system and stimulate the uterus to contract. A report suggests that preliminary human trials have found that Chinese motherwort stimulates uterine contraction after delivery and may alleviate glomerulonephritis (kidney disease secondary to infection).
Nettles (Urtica dioica) Nettle is a leafy plant that is found in most temperate regions of the world. The Latin root of Urtica is uro, meaning “I burn,” indicative of the small stings caused by the little hairs on the leaves of this plant that burn when contact is made with the skin. The root and leaves of nettle have long been used in herbal medicine as a blood cleanser and antioxidant. They are an excellent source of soluble silica for the body. Nettle leaf is the multi-mineral of the herbal kingdom and is used for arthritis, internal blood loss, inflammatory diseases of the lower urinary tract and eczema. There has been a great deal of controversy regarding the identity of nettle's active constituents. Studies suggest the leaf has anti-inflammatory actions. This is thought to be caused by nettle preventing the body from making inflammatory chemicals known as prostaglandins. Nettle's root affects hormones and proteins that carry sex hormones (such as testosterone or estrogen) in the human body. This may explain why it helps benign prostatic hypertrophy. It may also be beneficial for hayfever, reducing sneezing and itching common with this allergy.
Pasque Flower (Anemone pulsatilla) Pasque Flower is an excellent relaxing nervine for use in problems relating nervous tension and spasm in the reproductive system. It is used in the relief of painful periods, ovarian pain and painful conditions of the testes. It may be used to reduce tension reactions and headaches associated with them as well. It will help insomnia and general over-activity. The antibacterial actions give this herb a role in treating infections that affect the skin, especially boils . It is similarly useful in the treatment of respiratory infections and asthma . Our tincture will also ease an earache . This remedy was far more widely used in the last century to allay irritation of the nervous system in persons of feeble health, giving sleep and rest, particularly from sedentary habits or mental over-exertion, as well as in the nervousness and restlessness of addiction and attempted withdrawal. It is the remedy for nervous women, when there is debility and faulty nutrition of the nerve centers. Mentioned as the perfect case scenario for Pasque Flower is a gloomy mentality, a state of nerve depression and unrest, a disposition to brood over real or imagined trouble and a tendency to look on the dark side of life. Also where sleep is disturbed by unpleasant dreams, and the patient awakens sad and languid, Pulsatilla should be given.
Pau d'Arco (Tabebuia avellanedae) Pau d'arco, or the inner bark of the Tabebuia avellanedae tree, is native to Brazil, where it is used traditionally to treat a wide range of conditions including pain, arthritis, inflammation of the prostate gland (prostatitis), fever, dysentery, boils and ulcers, and various cancers. Laboratory studies suggest that we should pay attention to its traditional uses. Pau d' Arco has pain killing, diuretic, anti-inflammatory, anti-infectious, anti-psoriatic, and anti-cancer abilities. We use it to treat or prevent a number of conditions, including candidiasis, herpes simplex virus, influenza, parasitic diseases such as schistosomiasis, bacterial infections such as brucellosis, and inflammation of the cervix (cervicitis) or the vagina (vaginitis). Pau d'arco may also reduce inflammation of the joints associated with arthritis.
Peppermint (Mentha x piperita) Peppermint is not only a popular flavoring for gum, toothpaste, and tea, but it also serves as a calming agent to soothe an an upset stomach or to aid in digestion. Because it has a calming and numbing effect, it has been used to treat tension headaches, soothes skin irritations such as hives or poison ivy, anxiety associated with depression, nausea, diarrhea, menstrual cramps, and irritable bowel syndrome. It is also widely used as an expectorant to treat congestion of the common cold because of its menthol activity. It also helps to soothe and calm sore throats and dry coughs. Peppermint also calms the muscles of the stomach and improves the flow of bile reducing digestive distress. It can even mitigate a gall bladder attack as an anti-spasmodic.
Poke Root (Phytolacca decandra) Phytolacca is undoubtedly an excellent alterative stimulating metabolism and also acts as a detoxification agent. As an alterative it is used in chronic rheumatism and regular conjunctivitis. Used as an ointment it is used in psoriasis and other skin diseases. Specifically, Poke root is indicated in the treatment of the lymphatic system. It is especially indicated in mastitis, where it can be used internally and as a poultice. Research seems to indicate that Poke root has the effect of boosting the immune system through its interaction with the proliferation of T-cells. Phytolacca is used when the general symptoms of aching, soreness, restlessness, and prostration are present. It is also a strong glandular remedy when glandular swellings are present with heat and inflammation even acting beneficially on scar tissue. Caution must be used with poke root as even small amounts may cause vomiting due to its purgative and emetic effects.
Red Clover (Trifolium pratense) Red clover, a wild plant used as grazing food for cattle and other livestock, has also been used medicinally to treat a wide array of conditions. These have included cancer, mastitis (inflammation of the breast), joint disorders, jaundice, bronchitis, spasmodic coughing, asthma, and skin inflammations, such as psoriasis and eczema. Red clover is thought to "purify" the blood by promoting urine and mucous production, improving circulation, and stimulating the secretion of bile. Recently, specific chemicals in red clover -- known as isoflavones -- have been isolated and tested for their effectiveness in treating a variety of conditions such as cardiovascular disease and the symptoms of menopause such as low HDL, hot flashes and the bone loss associated with osteoporosis.
Rehmannia (Rehmannia glutinosa) Rehmannia is a Chinese herb known as Chinese foxglove that is often combined with other herbs to treat anemia, fatigue, constipation, high blood pressure, sleeping problems, and tinnitis. It modulates the kidney meridian energy which accounts for its effects on blood pressure, but it also prevents the suppressive effects of corticosteroid drugs on the body's natural cortisol production. This points towards its amazing use as a treatment for adrenal fatigue issues. We use it in every adrenal formulation we prepare, because it is perfect for every stage of adrenal fatigue.
Rhodiola (Rhodiola rosea) Newly popular in this country, rhodiola has long been used in Russia and Scandinavia as an energy booster and a strengthener for the immune system. Some research shows that rhodiola, also known as Arctic root, can increase work performance and reduce mental fatigue. Studies suggest it may work by increasing levels of mood-elevating brain chemicals like serotonin. Cases of acute stress, like preparing for a final exam or a deadline at work are great for this herb, since rhodiola appears to work faster than other tonic herbs. The herb, which is said to create a mildly uplifting feeling, may also benefit people with depression. It is also known for its ability to create very vivid dreamstates.
Rosemary (Rosmarinus officinalis) Rosemary is widely used as a culinary herb, especially in Mediterranean dishes, and is also used as a fragrant additive in soaps and other cosmetics. Traditionally, rosemary has been used by herbalists to improve memory, relieve muscle pain and spasm, stimulate hair growth, and support the circulatory and nervous systems. It is also believed to affect the menstrual cycle, act as an abortifacient (inducing miscarriage), relieve menstrual cramps, increase urine flow, and reduce kidney pain (for example, from kidney stones). It may be its antibacterial properties that make it helpful in improving Phase I and II liver detoxification. But many of our clients swear by its hair growth potential. In one study of 86 people with alopecia areata, those who massaged their scalps with rosemary extract every day for 7 months experienced significant hair re-growth compared to those who massaged their scalps alone.
Sage (Salvia officinalis) Research has suggested that the presence of volatile oil in Sage is largely responsible for most of its therapeutic properties, especially its antiseptic, astringent and relaxing actions. This also gives Sage an estrogenic action which is partly responsible for hormonal effects, such as reducing breast-milk production. It also helps to improve irregular and scanty periods, promote stronger menstrual flow and reduce menopausal sweating and hot flashes. In Chinese medicine, Sage is a 'Yin' (female) tonic with a reputation for supporting the Nervous System. It was traditionally used to help asthma, but it can also help heal mouth ulcers, sore gums and even stings and bites if used topically.
Sarsaparilla (Smilax ornata) The word Sarsaparilla comes from the Spanish word Sarza meaning 'a bramble' and parilla, 'a vine'. Native American Indians used it for a wide variety of ailments while pirates used it to treat syphilis. It is a blood purifier, a diaphoretic, a diuretic, an alterative and suppresses the immune system while at the same time is a remedy for pulmonary and chest diseases. We have found it useful as well for gout, psoriasis, herpes and external abscesses, particularly with rheumatic causes.
Saw Palmetto (Serenoa serrulata) The berries of the saw palmetto, a fan palm native to the southeastern United States, act to increase urine flow, to diminish inflammation, and to reduce muscle spasms. In Europe, saw palmetto is widely used to treat benign prostatic hyperplasia, or BPH, having a comparable effect to finasteride in relieving symptoms during its early stages. However, Saw Palmetto only relieves the symptoms. It does not actually shrink the size of the prostate. Saw palmetto berries were a staple food among native Americans of the southeastern United States, who also used them to treat digestive problems, genitourinary inflammation, dysentary, and lack of libido. Because it affects both male and female sex hormones, saw palmetto may also be useful in treating such conditions as hirsutism (excessive growth of dark, coarse body and facial hair in women) and polycystic ovarian disease in women.
Schisandra (Schisandra chinensis) This is one of my favorite herbs, perhaps because I love the name. It reminds me of "shazam!" In fact, the effects of Schisandra may seem like that in the way that it supports liver function and improves phase I and II liver detoxification while at the same time reducing nervous stress. It has a strong antioxidant activity and protects the cellular integrity of the liver as well. Schisandra is a woody vine with numerous clusters of tiny, bright red berries whose unusual combination of flavors is reflected in its Chinese name meaning "five-taste fruit". It is used in Traditional Chinese Medicine as a kidney tonic and lung astringent with secondary uses for coughs, night sweats, insomnia, thirst, and physical exhaustion. Hunters and athletes have used schisandra to increase endurance and combat fatigue under physical stress.
Shepherd's Purse (Capsella bursa-pastoris) Shepherd's purse is named for the flat seed pouches, which look like small, heart-shaped purses. Traditionally, shepherd's purse was used for diarrhea, urinary and bladder inflammation accompanied by urinary bleeding, hemorrhaging after childbirth, internal bleeding of the lungs and colon, as a styptic and to treat painful menstrual periods. Externally, shepherd's purse reduces the pain and swelling from bruises, wounds, strains, and arthritis. Both the German Commission E monographs and the German Standard License have approved shepherd's purse to treat unusually heavy and persistent menstruation and nosebleeds. It is one of our standard remedies for endometriosis and fibroids, due to the changes in menstrual bleeding that accompany these conditions.
Skullcap (Scutellaria lateriflora) It has been used for over two hundred years as a mild relaxant and has long been hailed as an effective therapy for anxiety, nervous tension, and convulsions. Because of its calming effects on the nervous and musculoskeletal system, it was also at one time considered to be a remedy for rabies, thus it's name "mad dog weed." Currently it is used for treating muscle spasms and calming the nerves, which helps with tension headache, anorexia, anxiety, restless leg syndrome, insomnia, Touretts's and other seizure disorders. It is closely related to Chinese or Baical Skullcap. At ISIS we use it for all stress-induced anger, irritability and insomnia.
St. John's Wort (Hypericum perforatum) Although St. John's Wort has been well known for treating depression and nervous system depletion, it does have some amazing effects that are less well known. Treatment of inflammatory nerve conditions such as sciatica, neuralgia and carpal tunnel has been very effective for years. Also, St. John's Wort is the standard treatment for enveloped viruses such as Herpes. Once thought to rid the body of evil spirits, this herb has a history of medicinal use dating back to ancient Greece, where it was used to treat a range of illnesses, including various 'nervous conditions. In numerous studies, St. John's wort has been effective in reducing depressive symptoms in those with mild to moderate but not severe (called major) depression, seeming to be equally effective as drugs and with fewer side effects. St. John's Wort also seems to substantially reduce the craving for and intake of alcohol. In laboratory studies, St. John's wort has demonstrated the ability to fight certain infections, including some bacteria that are resistant to the effects of antibiotics. Used alone, St. John's wort has improved mood in those suffering from SAD (a form of depression that occurs during the winter months because of lack of sunlight).
Thuja (Thuja occidentalis) Thuja's main action is due to its stimulating volatile oil. In bronchial catarrh it combines an expectorant action with systemic stimulation. It is a smooth muscle stimulant with a specific reflex action on the uterus and thus may help in delayed menstruation. It is of use in cases of enuresis and cystitis. It may also be used where loss of muscle tone causes urinary incontinence. Thuja has a role to play in the treatment of psoriasis and rheumatism; a hot compress eases rheumatic pains. Externally it may be used to treat warts, Human Papilloma Virus and non-enveloped viruses in particular, applied twice a day for several weeks. A marked antifungal effect is found if used externally for ringworm and thrush. An infusion may also be applied externally to scabies and impetigo. Thuja counteracts the side-effects of a smallpox vaccination, and has been used in the treatment of carcinomas of the chest and breasts.
Thyme (Thymus vulgaris) Other than its use as a spice, thyme has a long history of use in Europe for the treatment of dry, spasmodic coughs as well as bronchitis. Its antispasmodic actions have made it a common traditional remedy for whooping cough. Thyme has also been used to ease an irritated gastrointestinal tract. The oil has been used to treat topical fungal infections and is also used in toothpastes to prevent gingivitis. It does have a pronounced anti-microbial effect.
Tienchi Ginseng (Panax notoginseng) This type of ginseng is considered in Chinese medicine to be specific to the liver and stomach, as well as having many blood and circulation effects. It is strongly antiviral and is considered to be directly active against hepatitis viruses. In the blood, Tienchi moves blood through the body transforming congealed blood and stopping bleeding. It is especially effective in treating hematomas and traumatic injury with bruising. At ISIS we use it for hypertension, menorrhagia and uterine fibroids that cause excessive bleeding.
Tribulus (Tribulus terrestris) Tribulus is one of our favorite herbs. In fact, it is one of the favorite herbs of every one of our patients. It helps to regulate growth hormone and intensifies protein synthesis. In this way it helps with male and female infertility, menopause and andropause issues, impotence, erectile dysfunction and especially low libido. In men, it increases the levels of Luteinizing Hormone and testosterone as well as decreasing estradiol. It increases spermatozoa effectiveness and is the friend of every athlete because of its effects on building muscle mass and endurance. It has been the secret of Bulgarian weight lifters for years!
Turmeric (Curcuma longa) Turmeric contains an incredible essential oil and its main constituent, curcumin. It is anti-inflammatory and an antioxidant. It is excellent for cystic fibrosis, even turning off the Cystic Fibrosis gene and aids asthma by opening the chloride channels in the cell membrane which enhances breathing at a cellular level. It is a dual inhibitor of arachidonic acid metabolism and helps with both cholesterol issues and weak detoxification capacity of the liver. It is a standard in our treatment of Alzheimer's Disease.
Valerian (Valeriana officinalis) Valerian is native to the Americas, Asia, and Europe and has been particularly popular since the 17th century. This is one of the most calming herbs for insomnia, restlessness, stress and anxiety. It helps migraines, cramps and mild spasmodic movements, such as in epilepsy. It may also ease menstrual and stomach cramps and thus irritable bowel syndrome as well as some of the restlessness that accompanies attention deficit/hyperactivity disorder (ADHD).
Wild Cherry (Prunus serotina) Wild Cherry is a short-term antitussive herb to reduce spasmodic coughing. It is an astringent tonic as well as a sedative. It has been used in the treatment of bronchitis of various types and is valuable in catarrh, consumption nervous cough, whooping-cough, and dyspepsia.
Wild Yam (Dioscorea villosa) In the 18th and 19th centuries, wild yam was used by herbalists to treat menstrual cramps and problems related to childbirth. The subsequent discovery of a substance contained in wild yams revolutionized the pharmaceutical industry. The tubers, or fleshy, root-like parts, of wild yams (not to be confused with the sweet potato yam) contain diosgenin, a steroid-like substance that is involved in the production of the hormone progesterone. Diosgenin has served a key role in the making of hormones and the development of the birth control pill, two of the major advances in plant drug medicine this century. Wild yam continues to be used for treating menstrual cramps, nausea and morning sickness associated with pregnancy, inflammation, osteoporosis, menopausal symptoms, and other health conditions.
Wormwood (Artemisia absinthium) The Romans aptly referred to common wormwood as absinthium from the word absinthial to mean "bitter." After rue, wormwood is recognized as the most bitter herb known. But, its name probably comes from the Anglo-Saxon wermode which translates to "mind preserver." The Greeks attribute the herb to the goddess Artemsia and cherished it as a remedy for hemlock poisoning and even the bite of the sea dragon. Wormwood was part of an old St. Luke's Day tradition for young lovers. To gain vision of ones true love, one would anoint them self with a mixture of dried marigold, wormwood marjoram, thyme and vinegar and honey. Wormwood was once a traditional stuffing for goose and provides the bitter flavor in vermouth and, until it was banned in the U.S. in 1915, it also flavored absinthe. Absinthe was considered a dangerous beverage which lead to wormwood poisoning. Prior to its ban in France in the same year, many noted artists enjoyed it, including Toulouse-Lautrec and Van Gogh. In fact, some experts believe that Van Gogh's fondness of absinthe lead to hallucinations and his eventual suicide. It is valued especially for its tonic effect on the liver, gallbladder and digestive system, and for its vermicidal activity making up the basis of any anti-parasitic regimen, as well as being said to repel mice, moths and other insects. It is an extremely useful medicine for those with weak and under-active digestion. It increases stomach acid and bile production, improving digestion and the absorption of nutrients.
Yarrow (Achillea millefolium) Legend has it that yarrow was named after Achilles, the Greek mythical figure who used it to stop the bleeding wounds of his soldiers. Popular in European folk medicine, yarrow has traditionally been used to treat wounds, menstrual ailments, and bleeding hemorrhoids. Its traditional uses also include the treatment of fevers and colds, and relief of stomach and intestinal upset. It can increase urine flow, fight infection and fever and help to reduce bleeding. It is closely related to the chamomiles and flourishes in a sunny and warm area.