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A Balanced Life : Healthy Living
The Healing Power of Water, Part 2
For more than 25 years I have watched patients in my practice increase their water consumption dramatically and still come in with symptoms of dehydration.  I have had countless people tell me how much healthier their reverse osmosis system is,  despite the fact that they have conditions that relate to an overabundance of metabolic acids in their bodies.  You may be eating the very best food, following a strict nutritional program, getting plenty of exercise, practicing yoga, meditating daily and receiving every natural therapy under the sun... and still not feel well. 

Because it's all about the water....
Jul 1, 2010 - 7:31:37 am

Natural Medicine : Working with Your Allopathic Doctor
Acetaminophen: The Killer Painkiller
A study published in the journal Arthritis Care and Research cautioned that adverse reactions to acetaminophen not only affect patients’ quality of life, they also impose substantial economic burdens on society. Given all that we know now, how can the FDA remain silent about acetaminophen?
Jun 26, 2010 - 9:35:33 pm

A Balanced Life : Healthy Living
Thinking About Our Water
In recent months, the MWRA of Massachusetts had a multi-community disaster when a main water pipe in the town of Weston broke allowing contaminants and pollutants into the water supply for over 50 towns in eastern Massachusetts.  For days, people were instructed to boil their water or buy bottled water.  So if you have realized the importance of unprocessed foods, whole grains, organic vegetables, then start thinking about the quality of something that you ingest far more of - water. 
Jun 13, 2010 - 8:15:11 am

Natural Medicine : Natural Therapies
Learn About Trace Mineral Hair Analysis
Many of us take mineral supplements and we really don't even know why or if we even need them.  Blood tests can show us what is circulating in our blood, but the truth is that is the least reliable indicator of our mineral reserves and our body's ability to function fully.  So how do we know what we need? 

Jun 1, 2010 - 8:45:01 pm

How The Body Works : Systems and Functions
The Healing Power of Water, Part 1
There have been so many times that patients will return to me after doing everything I have suggested and still not have any improvement.  The reason?  Dehydration.  Let me tell you about the most important healing tool in my arsenal.... water.

Jun 1, 2010 - 3:48:17 pm

A Balanced Life : Food As Medicine
Fiber: The Secret Weapon in the Cancer Fight
So many people never think about fiber.  But when cancer is something that you are dealing with, fiber becomes essential.  Here's why...

May 31, 2010 - 6:45:42 pm

A Balanced Life : Food As Medicine
How to Get the Most From Your Supplements
You may think you're doing the healthy thing by taking vitamin C every day, but are you really making a difference? 

May 31, 2010 - 5:33:32 pm

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The Healing Power of Water, Part 2
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