|
|
| Last Updated: May 31, 2010 - 7:10:45 pm |
A Balanced Life
:
Food As Medicine
Fiber: The Secret Weapon in the Cancer Fight
So many people never think about fiber. But when cancer is something that you are dealing with, fiber becomes essential. Here's why...
May 31, 2010 - 6:45:42 pm
A Balanced Life
:
Food As Medicine
How to Get the Most From Your Supplements
You may think you're doing the healthy thing by taking vitamin C every day, but are you really making a difference?
May 31, 2010 - 5:33:32 pm
A Balanced Life
:
Food As Medicine
Snacks For Brainiacs
How a trip to the fridge can sharpen your mind...
Jan 24, 2010 - 12:27:56 pm
A Balanced Life
:
Food As Medicine
Supplementing Your Protein Needs
Everyone says protein is the end-all, be-all of nutrition, the key to the perfect diet, the key to losing weight, the key to the universe. How much protein is enough and how much is too much? A Personal Trainer explains...
Jan 24, 2010 - 12:07:53 pm
A Balanced Life
:
Food As Medicine
Avoid Vitamin C and Eat Fruit Instead
As early as 1936, studies showed that giving someone just one part of vitamin C such as ascorbic acid did not provide an effect even close to eating citrus. Why are we all buying isolated vitamin D, just magnesium or Ascorbic Acid? It's time to return to nature...
Sep 29, 2009 - 10:53:53 am
A Balanced Life
:
Food As Medicine
Is Fasting The Solution?
Fasting has been the devotional sacrifice practiced by millions around the world for millennia, but is the best way to detoxify?
Sep 27, 2009 - 10:27:49 am
A Balanced Life
:
Food As Medicine
Coke or Water: Make the Right Choice
My mother has lived almost every day of her adult life with Coke as her primary beverage. Water just doesn't taste good to her, and she grew up with Coke as the greatest alternative to boring water. Coke is not water, even though water is an ingredient. The chemicals that are present in Coke prevent your body from really using the water. So what are you getting with Coke? Well, aside from sugar and chemicals, some great household cleaning!
Apr 27, 2008 - 6:01:45 pm
|
|
|
|
