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| Last Updated: Apr 27, 2008 - 6:26:56 pm |
A Balanced Life
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Food As Medicine
Coke or Water: Make the Right Choice
My mother has lived almost every day of her adult life with Coke as her primary beverage. Water just doesn't taste good to her, and she grew up with Coke as the greatest alternative to boring water. Coke is not water, even though water is an ingredient. The chemicals that are present in Coke prevent your body from really using the water. So what are you getting with Coke? Well, aside from sugar and chemicals, some great household cleaning!
Apr 27, 2008 - 6:01:45 pm
A Balanced Life
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Healthy Living
Chonomedicine: A New View of Health
Chonomedicine is the new way of viewing the body and its relationship to cycles in our environment. Weather, time, season and even the environment created by the people around us can affect our inner mechanisms and emotions. All of these factors are just beginning to be understood in terms of how they affect our body's health and wellness. After all, we are a product of our environment and our internal environment for all intents and purposes is simply an expression of our external environment in a confined space.
Apr 27, 2008 - 5:39:56 pm
A Balanced Life
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Food As Medicine
Soy: Health Food or Toxin?
It seems the Europeans are far ahead of Americans when it comes to soy. In July of 1996, the British Department of Health issued a warning that the phyto-estrogens found in soy-based infant formulas could adversely affect infant health. Soy formula should only be given to babies on the advice of a health professional after careful consideration. Why?
Apr 27, 2008 - 4:04:27 pm
A Balanced Life
Are You Sick And Tired of Being Sick and Tired
We are also tired of arguing with the blood tests our doctors hold out in front of us to show that there is nothing wrong.
We know that we shouldn’t have to feel the fatigue, low libido, anxiety, depression and even hair loss that has become our daily life.
In fact, you can even throw in Fibromyalgia, Chronic Fatigue Syndrome, Osteoporosis, chronic insomnia, weakened immunity and numerous other symptoms.
So if your blood tests are normal, what is going on?
Well it may likely be a gland, and don’t assume it is the thyroid.
Apr 27, 2008 - 1:34:29 pm
A Balanced Life
How to Achieve the Perfect Performance
Performing is a unique combination of biology and psychology.
You are not only producing the performance, every neuroreceptor of your body is reacting to the very performance you are creating.
So you are active and reactive at the same time.
This involves every body sense and every body system.
That means that performance is more than posture, more than breath, more than skill, more than practice.
It is chemistry at a molecular level and the ability to move quickly and effectively from one end of your body to the other.
And you control this chemistry more than you think…
Apr 27, 2008 - 11:34:27 am
A Balanced Life
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Healthy Living
What Element is Your Skin
We would never think of treating the inside of the body simply as normal, oily or dry, so why the skin? Instead try to see the skin in the same way you view your liver or your heart... as a system that works best when in balance.
Apr 21, 2008 - 7:20:47 am
A Balanced Life
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Healthy Living
Secrets of a Healthy Life
The day inevitably comes when a patient says to me, "I feel great... now what?".
Apr 21, 2008 - 7:10:21 am
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