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| Last Updated: Jul 1, 2010 - 8:54:08 am |
A Balanced Life
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Healthy Living
The Healing Power of Water, Part 2
For more than 25 years I have watched patients in my practice increase
their water consumption dramatically and still come in with symptoms of
dehydration. I have had countless people tell me how much healthier
their reverse osmosis system is, despite the fact that they have
conditions that relate to an overabundance of metabolic acids in their
bodies. You may be eating the very best food, following a strict
nutritional program, getting plenty of exercise, practicing yoga,
meditating daily and receiving every natural therapy under the sun...
and still not feel well.
Because it's all about the water....
Jul 1, 2010 - 7:31:37 am
A Balanced Life
:
Healthy Living
Thinking About Our Water
In recent months, the MWRA of Massachusetts had a multi-community disaster when a main
water pipe in the town of Weston broke allowing contaminants and
pollutants into the water supply for over 50 towns in eastern
Massachusetts. For days, people were instructed to boil their water or
buy bottled water. So if you have realized the importance of
unprocessed foods, whole grains, organic vegetables, then start thinking
about the quality of something that you ingest far more of - water.
Jun 13, 2010 - 8:15:11 am
A Balanced Life
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Food As Medicine
Fiber: The Secret Weapon in the Cancer Fight
So many people never think about fiber. But when cancer is something that you are dealing with, fiber becomes essential. Here's why...
May 31, 2010 - 6:45:42 pm
A Balanced Life
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Food As Medicine
How to Get the Most From Your Supplements
You may think you're doing the healthy thing by taking vitamin C every day, but are you really making a difference?
May 31, 2010 - 5:33:32 pm
A Balanced Life
:
Healthy Living
The Power of the Elements: Natural Skin Care Revealed
When we think of the elements, we think of wind, water, earth... but the Chinese have been paying attention to elemental aspects for centuries. So it's only natural that skin care should sit up and take notice of this amazingly natural and effective way of getting healthy.
May 30, 2010 - 6:44:03 am
A Balanced Life
:
Healthy Living
Calcium 101
Calcium... Calcium... Calcium... What to use and when should I be taking a calcium supplement? What's the best type of calcium? Calcium... calcium... calcium... it gets handed out like candy. What's the truth...
Mar 24, 2010 - 1:10:52 pm
A Balanced Life
:
Healthy Living
The Natural Athlete
If you have spent years not supporting your body, your metabolism or your energy, then if you want to really perform on the field, on the rink or in bed, then you need to spend a period of time infusing your body with concentrated nutrition while simultaneously bettering your diet and your life. Here are my suggestions for peak athletic performance...
Mar 24, 2010 - 12:50:07 pm
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